COUPLES Therapy
Couples therapy offers the space to work on your relationship with the support of a trained professional. Shining a light on difficult relationship problems can be intimidating, but facing concerns head-on can help improve the health and quality of your partnership long-term. We believe in empowering you to learn about your relationship through careful assessment of patterns, strengths and challenges. We provide education and tools while processing thoughts and feelings to support you with your relationship goals. Couples therapy can be used as a preventive measure to create a healthy foundation, and it can be a place to heal relationship wounds or find closure. We believe in supporting relationships at all stages, and strive to provide an inclusive and safe therapeutic environment.
Areas of Concern Commonly Brought to couples Therapy Include:
Communication
Conflict
Disconnection
Division of labor concerns
Divorce contemplation
Establishing relationship expectations
Grief & loss
Infidelity
In-Law conflicts
Intimacy & sexuality
Life transitions
New parent support
Parenting strategies
Phase of life changes
Pre-marital therapy
Relational trauma
Relationship empowerment
Stress