Family Therapy
During family therapy you will collaborate with your provider and members of your family in order to improve the health and functioning of your family system. This relational focused therapy can be useful in reducing tension and stress by building empathy and understanding within your unique family dynamics. Support with family communication allows you to more easily problem solve, cope with difficult circumstances and life transitions, set healthy boundaries and come together after a crisis or loss. Family therapy can also help reduce conflict in the home and build secure attachments between parents and children. Providers use play therapy and emotional exploration techniques designed to increase emotional intelligence and identify family patterns, while creating safety, joy and connection. Experience the process of strengthening your relationships so you can enjoy being your most authentic family.
We offer a free 15 minute consultation.
Areas of Concern Commonly Brought to Family Therapy Include:
Attachment concerns
Blended families
Communication
Children’s behavioral problems
Divorce
Disconnection
Establishing family rules & expectations
Grief & Loss
Family conflict
Family empowerment
Life transitions
Parenting
Phase of life changes
Stress
Trauma